Why I use dreamwork, mindfulness & Reiki

In my first blog for Studio INTUITION, I’d love to share how dreamwork, Reiki, and mindfulness help you reconnect with your intuition.

I see these three as powerful tools for living authentically—a life where you make choices guided by your intuition, your inner compass. And especially when used together, their impact is profound.

As a coach, I integrate all three to help you reconnect with your authentic self and strengthen your intuitive abilities.

Intuition: Your inner compass

Often described as an inner compass, intuition is a deep source of knowledge within all of us. The ability to act and decide intuitively can be invaluable in all areas of life—whether it’s personal growth, relationships, or professional development.

Dreams & Intuition

One of the most fascinating ways intuition manifests is through our dreams.

Dreams are the language of the subconscious, bringing hidden fears, desires, and insights to the surface. Keeping a dream journal and reflecting on dream symbolism can be a powerful way to access your intuitive wisdom.

Dreams can also reveal what you still need to release or clear in order to reconnect with your intuition more deeply.

Mindfulness & Intuition

Mindfulness—being fully present in the moment without judgment—is another key to developing intuition. By practicing meditation and mindfulness, we calm the mind and open ourselves to the subtle signals of intuition. Being present allows us to listen to our inner voice and notice the signs that life is constantly offering us.

Intuition speaks to us in the present moment through clear knowing, clear feeling, clear smelling, and clear seeing.

Reiki & Intuition

Reiki helps release emotional blockages and past experiences that may be clouding your intuitive abilities.

When emotional baggage is let go, there is more space for clear and sharp intuitive perception. Reiki supports: ✔ Energetic balance ✔ Relaxation & receptivity ✔ Emotional cleansing

This creates a deeper understanding of yourself and a stronger connection to your intuition.

The magic of combining all three

When dreamwork, mindfulness, and Reiki are combined in coaching, true transformation happens. They work together to help you get to the core quickly, allowing you to develop a direct connection with your own inner coach.

Because I believe so strongly in the power of this combination, I’m currently developing a coaching program that integrates all three approaches.

Step Into Your Power. It is my passion to inspire others to embrace their intuitive abilities and trust their inner compass. From this place of deep connection, you can make choices that are fully aligned with your authentic self, leading to a lighter, more empowered life.

Curious about this new program? Leave a comment or send me a message!