MINDFULNESS GOLD EDITION
Mindfulness with a little bit of magic

Studio Intuition offers not only (dream) coaching and Reiki but also the Mindfulness training (MBSR), now in the Gold Edition! This Mindfulness training includes three individual Reiki&Home sessions and dreamcoaching. Mindfulness, Reiki & dreamwork are a golden combination.
 

A mindfulness training with a little bit of magic.
 

BEING PRESENT & RELEASE WHAT NO LONGER SERVES YOU!

With the Mindfulness Gold Edition, you train yourself to be in the here and now, in mindfulness, but you also let go of what you no longer need. The Gold Edition combines the standard 8-week mindfulness training with Reiki and participating in the next Dream Dive. The Reiki&Home sessions support you in letting go of negative emotions, experiences, and limiting beliefs.

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With Mindfulness, we tackle the noise created by the many thoughts we have and the worrying. With Reiki, we go a layer deeper, clearing energetic clutter. This combination creates peace and space for our intuition and authentic self. During the Dream Dive (Dec 25 - Jan 6), you will receive daily dream analyses with messages from your subconscious. This gives you direction and reconnects you with your inner compass. For more information about Dream Dive click here. 

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Mindfulness means being fully awake and able to observe without (pre)judgment what is happening in the here and now. Mindfulness is a quality we all possess but can be overshadowed by our current existence. Often, we only half perceive things and do too much on autopilot. Practicing mindfulness frees you from the automatic habit of constantly being distracted by your thoughts: thoughts about what has been or is yet to come, not about what is happening in the here and now. This creates space for a conscious response instead of automatic reactions to experiences.

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By combining Mindfulness, Reiki & dreams you clear at a deep level, creating space, peace, and a clear connection with your authentic self and your intuition.

The Mindfulness Gold Edition, BE PRESENT & RELEASE

• Healthier handling of stimuli and stress

• Breaking old patterns or habits

• Enjoying more

• Worrying less

• Being more focused

• Making space for your intuition

• Experiencing deep relaxation

• Letting go of negative emotions, experiences, and limiting beliefs

• Messages from your subconscious (what you should let go of or embrace more)
   

Towards a lighter life, reconnecting with your authentic self.

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